Monday, November 28, 2016

Empowerment




 
I had rented a tiny cottage in Cape Town, South Africa. It was the last segment of a solitary trip that had taken me from the Kalahari Desert to the precipice of Table Top Mountain. The rainy season had settled in on this southernmost tip of the continent. Sheets of rain pelted the windows of the bungalow as I sat curled up on the sofa. No phone, no computer, no television, and no place to go. If I had wanted to find myself, then here I was. No distractions, just me face to face with me. I wondered how I got here and why? I had just survived an incredible ordeal in the desert alone with a disreputable guide. Thousands of hectares of nothing but sand and scrub trees were the only witness to the intended assault. What was I thinking? I had been so trusting and vulnerable. How had I allowed myself to be in that predicament? What force had protected me?

Now far from the desert, while I sat in the safety and comfort of the cottage, I kept hearing a faint line pass through my mind, “Seek healing in unexpected places.” Anyplace around here would be unexpected, I imagined. What was that supposed to mean? Where was I supposed to go? I paced around the house. With nothing else to do, I could walk into town to get something to eat or find a computer to check in with the states. I donned a raincoat and headed down the steep hill into town, the refrain to seek healing still playing through my head. My favorite expression directed at the Universe is to state, “Show me a burning bush. Don’t make me guess.” Wind whipped the rain in torrents and it quickly soaked my jeans and shoes. I trudged on. Laughing out loud, I read a purple sign in front of a house, that clearly spelled out, “Energetic Healing.” “OK” I said to the Universe, “I’ll play.” I walked up to the door and knocked. A man answered and said, “Where have you been? I’ve been waiting for you. My car won’t start and my afternoon appointment cancelled, so I figured someone must be stopping by”.

His name was Alan Davies. It was an amazing afternoon of conversation and drinking tea. I told him, “I don’t even know why I am here. This is crazy.” He asked me, “How far do you have to go to run away from who you really are?” It was pretty amusing that Cape Town is about as far as you can get from my home on a globe. “You are a healer. You have a gift. Your mother and your grandmother had the power and they gave it away. You are running away from yours.” I was aghast. I refuted his statement. “What am I supposed to do? Hang out a sign?” He replied, “I did and you came.” That shut me up. I told him I had just spent the last five years completing a Ph.D. This does not compute with my logical mind. Alan reminded me of how many young women had sat at my table drinking tea while we were all students at Cornell. He explained that I had been gifting them with so much more than tea. Most of them were the same age as my daughters. I had been helping them recognize their power.

During my discussion with Alan, I realized that I was in the midst of growing into my power, my own sense of worth and ability. This is what I was doing at 50 years old. This was the answer to my questioning and traipsing around the world.

 As a child, I had grown up in an environment that stripped that from me. The women in my life had relinquished all power and expected me to follow that path. The religious teachings I had received reinforced that edict. Here was a man telling me that I was powerful and that my role was to share that with others. We all have an inner power. We all have an inner knowing. It’s a peeling away of our conditioning that frees us to see and embrace this power, to know the Divine is in us and not somewhere in a far off heaven.

It’s almost ten years later and I see how profound that meeting was. My greatest rewards have been helping someone else be successful, find their confidence, realize their potential. Sometimes, it is as simple as educating a person about the needs of a plant in order for them to grow their own fruits and vegetables. Sometimes, it’s helping a student perform a persuasive speech or complete a winning job application. More often than not, it’s assisting a fellow adult to see that we are only trapped in our mind. There is always another way of seeing a situation. If we can let go of expectations and attachments, we can surrender to our inner power and the greater part of ourselves that holds a deeper wisdom. Eckhart Tolle says that, “We are never upset for the reasons we think we are.” Often it is something that happened a long time ago and an event has triggered the old wound. Accepting and surrendering to life as it is can feel like giving up, but in truth it takes a great deal of courage. It is the greatest challenge of the Spiritual Warrior, to stand in our own power and know we are alright without controlling the outcome. Once we have come to own our inner strength, there are limitless ways to share this with those that are experiencing uncertainty.

I have witnessed people I respect over the years give this gift to others.

I watched my friend take the two ends of the baling twine and cross them over, first right over left and then left over right. He pulled the string taut and behold, a perfect knot. “Now you try it,” he said to the young man sitting on the bale of hay with his legs dangling off the trailer’s edge. The youth struggled to keep the twine under control. He dropped it not once, but several times before getting the first twist accomplished. “Great job, keep at it. You’ve almost got it this time,” said his enthusiastic teacher. “Don’t give up now.” Concentration and coordination were failing as the handicapped boy tried again. His eyes began following the path the dog was taking and his focus left the string. “Come on. Let’s try it together. I know you can do it.” The young man looped the ends once more and this time when he pulled the twine, the knot held its position. He beamed with pride. A simple twist of a string had boosted his confidence and left him with a sense of accomplishment. The kindness of the mentor had enabled the boy to reach a new level of achievement.

The woman was terrified of her horse. She had experienced a traumatic fall some years previous and had not been able to conquer her fear. I was there the day the trainer led the woman’s horse and encouraged her to get onboard. The rider climbed up, outfitted with a helmet and a flak jacket. Slowly the horse walked around the outside of the round pen, while the passenger clung to the mane and reins. Around and around the trainer led the horse until the woman began to breathe a little easier. She began to sit up a little straighter in her saddle. It was a first step toward overcoming the anxiety that had kept her grounded. The trainer could not erase the terror but she could help the woman reclaim her power.

At Cornell University, a common ailment is the “imposter syndrome.” I was a middle aged divorcee attempting upper level graduate degrees at Cornell University. Who did I think I was studying and working on a PhD? Who was I kidding? Someday, someone would find out that I wasn’t that smart and that I had no right to be there. I was just a mom and I must have gotten lost somewhere along the way. In the midst of one of those self-flagellation tirades, I met a professor emeritus in the education department. He was 85 years old and still teaching classes. Verne had published more text books than all of the other professors in the department combined. He didn’t care that he hadn’t been paid in 20 years, he taught for the love of his students. Maybe he could see my self-doubt, but for whatever reason he assigned himself to be my guide. We would meet for a sack lunch in the arboretum on a bench. He’d ask me about my classes and my daughters. Verne was always there explaining his latest science experiment or his latest research paper. He became my hero, 40 years my senior, and he was still coaching the track team and inspiring fledgling science teachers. He couldn’t do the work for me but he could be an understanding ear. He described his own challenges when he was a student and during his academic career. His faith in my abilities encouraged me when my conviction flagged. With Verne as my support, my own research projects blossomed. I don’t know if I would be where I am today without his empowering me along the way.

I know what it is like to feel powerless in the face of a hopeless relationship, financial situation, dead-end career and health crisis. I have been there. With that said, I have also watched amazing, selfless teachers and guides show the way through these dark nights of the soul. They hold the light and raise the vibration, all the while asking and prompting others to find the power that is hidden within. Helping another individual to get up off their knees and embrace their inner strength in the face of adversity is one of life’s grandest rewards. I claim my power for the women in my past and I challenge my daughters to hold on to theirs in humility and self-assurance. Empowerment is a quiet sense of dignity.

Offer a helping hand to those that are lost. When someone feels there is no way out, do not make the way clear for them. Instead, show them, teach them that they have the power to release themselves. Open their minds to alternatives. Power comes from finding the answer within you. Be a living example and shine your light.












 

 

 

Thursday, November 3, 2016

My Valentine



If I could, I would give to you: the scent of the pines after a summer rain, the tingle of the ocean surf as it tickles your toes, the song of the meadow lark on an August afternoon, and the blaze of a fire deep in the snowy woods. I’d bring to you: the thrill of an eagle lifting off with his catch, the fuzzy comfort of a decades old blanket, and the romance of a candle lit dinner and a fine bottle of wine. I’d gift to you: the promise of tomorrow with each goodnight kiss, the soothing calmness of a mountain stream and the feeling of home in cookies fresh from the oven.

 I wish I could somehow dip each of these experiences into a chocolate decorated with telltale hints of the surprises enclosed. The box would hold dark, milk and white chocolates - sprinkled, frosted and wrapped - to be enjoyed at your leisure. You could select the dark chocolate truffle with the white sugar sprinkle. As your teeth penetrate the outer shell, the magical chill of frozen fog surrounds you. The lake appears clear as you gaze, the mist hanging just above the surface. Each blade of grass and dogwood branch is coated in a crystalline cocoon. The air is still and calm. The snow covered pines begin to tremble and you expect a medieval knight to emerge on his steed. This time it is a doe and her yearling fawn. The taste of magic and possibility linger on your tongue as you smile.

One more, you tell yourself, only one more chocolate. You decide on the milk chocolate delight with the dash of cinnamon red on top. Maybe it is paprika, nutmeg or chili powder. Here goes. As the truffle melts in your mouth the sun washes over your exposed skin. The rays are welcome and life giving. Your face turns to greet the radiance like a flower catching the full benefit. You feel the sand under your toes. The red rock rises up to the clear blue sky and the sage brush surrounds you. You are slightly winded from the exertion of climbing this precipice. The view is breathtaking, nourishing your soul. All the aches and pains your joints have held in the past dissolve in this healing environment. You can sense the spirit of the native peoples that lived here long ago. The notes of a tin whistle float through the canyon below. The heat and the sensations liquefy all of your concerns as you make the last swallow of honey colored, caramel deliciousness.

What if there was another way of packaging these experiences? Could I take the fraction of a second before a long, slow kiss and wrap it in a rose bud? As the rose unfolds, the scent wafts into the nostrils stimulating the entire brain. Captured is that instant when we are only a whisper apart. Your 5:00 shadow barely brushing my chin. Hearts pounding, anticipation peaking. Eyes close, skin shivers, the ever so slight inhalation and the mingling of soap and perfume. Hands caressing, pulling closer, lips meet – surrendering, giving, receiving, crushing. That is the gift I would give my love in a floral bouquet.

The traditional Valentine – a lovely, lace embellished card, a heart shaped box of Russell Stovers and a deep red rose are lovely but they leave so much lacking. I wish to give much more beyond the store bought perfunctory items.

I wish to give him love and sunshine, magic and wonder. I have not discovered a way to capture these experiences so I will take his hand and begin creating them. Valentine, let us go into the world walking in gratitude each day for the love we share. This is a day I honor you and I honor what we have together. Let us always realize what a blessing this is. Come with me and let’s be off on our adventure, my best friend, my lover, my muse. 

Happy Valentine’s Day!


written January 2016